Friday, January 30, 2009

Eat Alot Of Carrots, Prevent Stroke

Stroke is not monopoly of old peoples, young people are a lot of this disease. Although this disease is often dominated by old peoples, but the facts show, many people die young because of stroke fell ill. May be spelled out, the disease attacks the stroke to anybody regardless of age.

STROKE
Stroke is an interference of the brain due to interruption of blood flow to the brain to crash. As a result, nutrition and oxygen to the brain need not fulfilled properly. The cause of stroke can be due to an obstacle in the blood vessel and the presence of a broken blood vessel. Stroke suffered by their parents because of the increasing old age cells that cause blood vessel and become narrow, and a fat wad of blood vessel.
While the causes of Stroke at the age of youth and productive ages (15 to 40 years) was due to stress, drug abuse, alcohol, the offspring of factors and lifestyle that is not healthy

Stroke is one of the highest cause of death, it is often identification with the disability movement members in the attack and sudden decrease in the occurrence of awareness. symptoms of stroke is less attentions, such as memory disturbances, emotional disturbances, behavioral disturbances. But early detection of symptoms of stroke is of major. Many people know how to avoid the disease, one of the easiest ways is cheaper and consume carrot plants.

Carrot
Carrot has Vitamin A fetus very high, than have other elements such as calories, protein, fat, carbohydrate, calcium, and iron. Carrot is plants which planted throughout the year, especially in mountainous areas that have cold temperatures and moist air, and plants can be grown in all seasons.

BENEFITS carrot On Stroke Diseases
During this time the carrot only to recognize the health of the womb because of vitamin A which is very high. In fact the plant property has a more powerful again. Vegetables, known as the favorite rabbit food is enough to prevent stroke. People affected by stroke, if you consume a lot of Vitamin A, will be less damage neurology (nerve) and have the opportunity to recover. This is because the brain does not get oxygen how long, as in the stroke, the cells begin to miss function (interference function), which caused a series of events reached its peak when the nerve cells oxidative damage occurred, and the condition may be muted if there is a lot of blood in vitamin A.
A research shows, carrot consume at least five times a week can lower the risk of stroke is exposed to 68 percent when compared to eating a carrot once a month.
Anti stroke property are also caused because beta activity carotene a plaque or prevent the occurrence of cholesterol in the pile vein. Beta carotene pigment is most active when compared with the alpha and gamma carotene. Usually beta carotene known as pro vitamin A will be the vitamin A in the small intestine wall.
No one is exposed to the stroke, and no one who wants to die young. Better to prevent than treat, the study of nature, because of the nature we find many benefits. Carrot that we know as vegetables, that can steer us from death.

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Tuesday, January 27, 2009

Mahkota Dewa (Phaleria Macrocarpa)

Mahkota Dewa is a plant native of indonesia.Including family Thymelaece. Main stem ramify at 1,5-2,5 m, a single kidney-shaped leaves, culminate taper. Rounded fruit, cherry red color when cooked. Crops of Irian this mushrooming in the height of 10-1.200m dpl. Since a long time ago, Solo and Yogyakarta palace using mahkota dewa as traditional medicine. And wide-spread in the community about this property plant.


Some peoples try to plants mahkota dewa in the house yard. In fact, there is a view "outbreak" as this business opportunity for plants into products and process it a traditional herb medicine or herbal medicine with a variety of forms. To plant mahkota dewa rather difficult matter. Plants, which can live well on the height of 10 - 1000 m dpl. It can be planted from seed or marcot results. Although planted in the pot or directly in the soil, growth will be better when planted in the ground. Plant the seeds of fruit is usually at the age of 10 - 12 months.
This fruit is the fruit of the most widely used as natural medicines, on the side of the leaves and stem. From the third part, which is the fruit skin and flesh, body shell (coconut shell beans), and seeds, which are generally used skin and flesh of fruit and fruit skin. Young fruit is green and the old bright red.
Extract the meat useful as nutritious fruit antihistamin, antialergi, sitotoksik against womb cancer cells, hapatoprotektif. Also lower blood sugar, antioxidants, lower acid content strand. Alkaloid, organic compound functions as a detoxification, netralizes toxic in the body. Saponin is fitonutrien, often called "natural detergent." This compound is anti bactery and anti virus. Also improve the body's immune system, increase endurance, reduce blood sugar, reduce blood clotting.
Flavonoid indicated anti-inflammation and prevent the growth of cancer. Polyfenol function as anti histamin. Other substances are tannin, sterol, terpen.

Research Results

Dra. Lucie Widowati from Puslitbang Traditional Medicine and Pharmacy-Depertemen Health. "I examine the crown of the god of the year 2003," said Lucie. The results show, the seeds of mahkota dewa very toxic. While the fruit does not. Lucie also concluded substances in the fruit mahkota dewa include alkaloid, tanin, saponin, flavonoid, polyfenol.
Abstraksi in the report, the fruit Lucie crown of the gods are against sitotoksic womb cancer cells (HeLa cells) and leukemia cells. Lower blood sugar, lower acid fiber. Scavenger antioxidants as a free radical. Also lower acid content strand.
The report also revealed the results of research Vivi Lisdayati of the Department of Pharmacy, Faculty of MIPA UI. "Research Vivi if the crown of the gods can prevent the growth of cancerous white blood flyblow 50% in the shrimp."
While Sumastuti UGM's Faculty of Medicine, who conducted tests on the cell bioassay conclude womb cancer early. Extract juice of the gods crown can prevent the growth of HeLa cells (womb cancer cells) with Inhibitory Concentration (IC50) of 196.74 mg / ml in the cancer cells.
Test savor mahkota dewa as reduces blood sugar, also Lucie. He used 70% ethanol extract the crown of the gods. The result, at the dose 110mg/200g bb, sugar in the blood of mice will decrease.To see the mahkota dewa of the acid content nerves, Lucie record Endah Hasturani research results from the Faculty of Pharmacy, University of Sanata Dharma in 2003. research on the type of rooster lohman brown age 2-4 months. The result, meat perasan crown of the gods have anti hiperuresemia effect, with the middle dose of 13.16 g / kg bb. So with a dose of acid content over fiber can go down. To analyze the property mahkota dewa exim, itchies, allergic skin disease because, Sumastuti to test the effects of water extracts anti histamine with leaves and fruit of the gods crown. Animal experiment selected marmot. The result of 0.5 ml extract with concentration of 6.25, 12.5; 25; 50; and 100% can reduce the guinea pig ileum contraction due to histamine.

source :Flona Magazine

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Flu ?? Just Get A Rest And Drink Alot Of Water

There is no way is more appropriate for the conditions flu than rest and drink a lot of water. People in the western handle it with consume hot soup. Indonesian peoples usually prefer a warm drink well, such as ginger water, nutritious menu and enough protein, including eggs and then sleep. If a complaint and feels disrupt flu symptoms, may take the medicine which can reduce the complaint. Make us into all the body warm. Using blankets, drinking enough and reduce the excessive physical activity. Including not to enter the office or school activities.


You are wrong if you think flu is lighty disease.Because it is considered mild, flu often develop complications. Seedling disease appear passenger. In addition to viruses, bacteria also fell ill body. Fell ill in a flu virus into the body weak, especially if they are not resting, less eating and exposure to cold.
A weak body is easy to followed by seed the other diseases. Seeds of the other is usually bacteria. There are types of bacteria throat, nose, germs, bacteria stomach and others. Well, when flu has been followed by this bacteria, we need to drink antibiotics. We will know if flu has been followed by bacteria from complaint and symptoms. after 3-4 days or a week, we will getting better and free from flu. but our body getting fever, weak, listless and other symptoms different appear and more weight from the previous , the possibility of infection have occurred mount.
sputum by the flu virus the clear and liquid then turns to thick and yellow or green. That also is an indication that antibiotics should be used for. so, for sputum and nasal mucus is still clear and thin, do not consume first antibiotic.

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Monday, January 26, 2009

Green Tea For Prostat Cancer


Drink green tea may reduce the risk of cancer prostat, according to a cancer research center in the national japan. In the men who drink green tea five or more cups each day, the emergence of cancer risk prostat decreased 50% compared with those who drank less than one cup a day.
"Not that means they drink green tea are guaranteed certain decrease cancer risk affected prostat" said Norie Kurahashi, one of the researchers. "We only present our research results. Research published the hope that green tea reduces the risk of cancer prostat go". Prostat cancer cases among Asian men, much less than men with the west. This is probably due to the high consumption of tea in Asia.


Research published in the American journal of epidemiology that collect data from 50,000 people aged 40-69 years old men for 14 years in 1990.

source: msnbc.msn.com.hk

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Stop Smoking Is Infectious

people will usually follow or see what other people do, although its impact is less good for himself or others. for example: smoke, gambling, using drugs, etc.. but the problem is very difficult to be good. Stop smoking, for example. Research conducted by Harvard University was great results. Stop smoking also appeared to spread. One potentially big stop smoking habit if spouses, friends, colleagues or relatives to do the same. Also reported, the cendrung smokers stop smoking in a group and who will not stop marginalized or separated from the group


"Your smoking behavior depends not only on the smoking behavior of people who know you, but also the people who you know" said Dr. Nicholas Christakis of a medical sociologist at the Faculty of Medicine, Harvard University and also the main author this report.
The findings that support previous research that showed the influence of the groups have a role in decisions to quit smoking. Pertemanan terbukti this system results in the effort to bring someone to stop smoking also lose weight or change the behavior of alcohol addicted.
The researchers observed the social life of 12,067 residents of the city fringe of Boston, USA, a health condition has been monitored since 1971 - 2003. Agaar not lose track of the observed, they are required to make a list of contact with family relative, friend, colleagues or relatives. The number of smokers dipinggirian Boston during that reflects a national trend the number of smokers in the USA.
most come from the influence of the close relationship. When the husband or wife to stop smoking, 67% probability will stop smoking. If friends stop smoking, it is likely to continue smoking habits will be down 36%. Now back to us, would like to continue smoking or stop smoking

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Is Antibiotic God Medichine ??

antibiotics used by many people in developing countries. In addition to insight on antibiotics, the circulation of antibiotics that are sold freely without a prescription add easily determine their own community, when using antibiotics. Without knowledge enough, the use of antibiotics is not only futile but also harm the body. Side effects often are not.


more than that, also suffered losses of the people. If antibiotics are used gratuitous, the more seeds it has changed so insensitive. Use of antibiotics that are not thoroughly or too often will be the type of the new generation of seeds, which have not more sensitive to antibiotics, if given a generation old. Always must be created so that antibiotics higher to quell any seeds have a new disease appears.
more than that, also suffered losses of the people. If antibiotics are used gratuitous, the more seeds it has changed so insensitive. Use of antibiotics that are not thoroughly or too often will be the type of the new generation of seeds, which have not more sensitive to antibiotics, if given a generation old. Selali must be created so that antibiotics higher to quell any seeds have a new disease appears.
Even if the votes need to use antibiotics, the doctor should be up and not have to choose the new generation of antibiotics, if the disease are mild. If it is killed with rubber bracelet, why should choose bullet.
But it should be recognized, the parties themselves often appear medical error that is not such a need. Rational attitude in selecting antibiotics are often not observed. They are easy to select the type of antibiotics later, the drain more money, although its impact is a human population. Fear doctors will not hide the risks of disease that patients choose to antibiotics older generation. Polypharmacy physician attitudes such policies require each audit prescription. Including audit doctor at the hospital that the strew generation antibiotics for infections that do not need these types of antibiotics.
On the patient, they are so easy to buy antibiotics each time a fever or flu. As if
Such conditions are really need antibiotics. all of the conditions that caused
by the virus will be futile if overcome with antibiotics because antibiotics can not kill viruses.

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Thursday, January 22, 2009

Papaya Increase Our Sperm Quality

Vitamin C was essential for the formation of sperm. Lack of vitamin C can prevent the men in obtaining offspring. Repairs to take it one month to increase the consumption of vitamin C of 500 milligram. Quality and quantity of sperm and activities can be enhanced with the increase consumption of vitamin C.

Vitamin C can also reduce the risk of cataracts, strengthening blood capillary walls, and reduce the risk of heart disease. The researchers believe that vitamin C can also prevent the update getting old white blood cell.


Papaya is very appropriate given to the elderly as easily digested and enjoyed. Please note that do not mix papaya for cooking jelly and eggs because of the enzyme papain in papaya will damage the protein gelatin and egg.

Let comprehensive, I have a prescription for juice directly proven. Papaya juice!

For 2 glasses
Materials:
200 grams of papaya
50 ml of water orange
2 tbsp sugar
1 klg (330 ml) soft drink cold

How to create:
1. Blender papaya with orange juice and sugar until smooth.
2. Put in glass, pour soft drink will be served at.
3. Serv in the cold.

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Tuesday, January 20, 2009

Herbal

Herbal is a traditional treatment that uses plants and plant extracts against certain types of disease. usually, herbal are plants that grow wild around us. many types of wild plants that are useful for prevent even treat disease. Unfortunately, the herbal treatment on circulating society seems misinterprets savor chemical synthetic drug production factory.

In fact, both drugs herbal and plant, they contain chemical substances. "No one in this world is not chemicals. Including plants. They work so herbal medicines is because of the chemical elements including. Herbalisme also known as the treatment associated with the use of herbs for treatment, a medical herb, herbal medicine, herbology, and phytotherapy. And if the plant is deliberately extracted so that only one active substance, it is not modern medicine more herbal medicines. Because, natural herbal medicines or their raw materials different, can be from the dried plant material poured boiling water into ago or extract form. That is, chemicals in plant taken by the board and provided in the form of a mixture, so that there is a chemical compound inside a lot.

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Monday, January 19, 2009

Diet For People With Diabetes Mellitus

Melitus diabetes or diabetes has become the world's health problems. Prevalence and incidence of this disease is increasing dramatically in industrialized countries and developing countries, including Indonesia. In 2003 there were approximately 150 million cases of diabetes in the world, and in the year 2025 is estimated to increase the number to double (WHO, 2003). On the year, the number of diabetics in Indonesia predicted to reach 12 million.


Therefore, prevention efforts and handling of diabetes need to get serious attention. If not, the impact of the disease will take on a variety of disease complications, such as impotensi, heart disease, stroke (the risk 2-4 times higher), high blood pressure, kidney failure, and nervous system damage. This is not only the cost of treatment and treated that expensive, but also resulted in the death rate of diabetes (age-adjusted) reached 1,5-2,5 times higher than the general population.

Diabetes disease that affects many (including 90-95 percent) is a type 2 diabetes, the body that is not producing enough insulin or use insulin to lower blood sugar (glucose). Although can not be cured, for people with this disease can still live normal, if they apply the good management of diabetes. The steps that must be done in such a decrease in body weight for the overweight and obesity, sports or physical exercise regularly, setting a pattern of good eating, avoid the stress and examined the blood sugar.

From strategy, how the first and the second has been successfully convincing the lower the risk of diabetes. Meanwhile, a third, even though many studies show that some food enjoy lower risk of diabetes, up to now there is no special diet for diabetes, which is the effort menormalkan back in blood sugar (60-120 mg / dl).

To achieve that, the settings dietnya should consider body weight and the activities of people with diabetes to determine the amount of calories, the complications, other diseases, the type and amount of food consumed.

As a guide, the amount of calories for women diabetes is ideal body weight (BBI) K.kalori multiplied by 25 plus 20 percent for the event, while for men BBI K.kalori multiplied by 25 plus 20 percent for the event. BBI is calculated with a formula high body (cm) 100 cm reduced reduced 10 percent, but for women under 150 cm and men under 160 cm unnecessary reduced 10 percent more. So, for example, a man with diabetes weight 65 kg and 170 cm high will require as many as 2268 K.kalori. However, if the number of overweight people kalorinya reduced, if the lack of body weight kalorinya added.

A number of calories should be from carbohydrate (60-70 percent), protein (10-15 percent), and fat (20-25 percent) in the food menu in the day-to-day as healthy people. Vitamins and minerals must remain filled despite not produce energy. As a benchmark, one gram of fat / oil can produce 9 K.kalori, whereas carbohydrate and protein each contribute 4 K.kalori / grams of it.

Type of food that has been recommended by the Joint WHO / FAO Expert Consultative (2003) to reduce the risk of diabetes is polisakarida not meet Feed starch (Non-Starch Polysaccharides / NSP) through the consumption of cereal and leguminosa intact, fruits and vegetables. Feed daily minimum of 20 grams. In addition, make sure that the Feed jenuhnya fat does not exceed 10 percent of the total energy and for the high-risk groups, should Feed fat less than 7 percent of total energy.

NSP is often considered synonymous with the fiber food (dietary fiber). Now, the total fiber food is defined as a component of food composed of NSP + resistant starch (resistant starch dissolved) + lignin. Groups including the NSP among cellulose, hemiselulosa, pectin, beta-glukan, fruktan, gum, mucilage (gum), seaweed and polisakarida / alga. Many studies have proven that consumption of foods high NSP (whole grains, vegetables and fruits) successfully reduce the risk of diabetes because it can lower blood sugar levels and insulin and reduce the risk progresi poor glucose tolerance in type 2 diabetes.

Food that is rich NSP, especially in the form of terlarut, such as beans (pulse) have glisemik index (IG) is low. IG food with a low, regardless of its NSP womb, not only generate a response to a low blood sugar after a meal, but also improve the overall control in glisemik (measured haemoglobin A1c).

However, low-IG is not the only choice for pengidap diabetes, because the fat content and a high fruktosa on food IG also produce a low, but keep the energy high. Meanwhile, the total fat Feed and a high saturated fat, both associated with the high risk of damage glucose tolerance, high glucose and insulin levels during fasting, and low insulin sensitivity. Instead, Feed saturated fatty acid that is not related to the decrease in high-risk type 2 diabetes and low glucose level and increased insulin sensitivity.

Therefore, the selection of food covered in four healthy food or five in the perfect balance for people with diabetes should consider three aspects, namely the adequacy of calories, consumption of foods high NSP (IG low) and reduce consumption of fat, especially saturated fat. To help determine the selection guidelines can be used (Table).

Once again, for all the food can be eaten by diabetics, as long as able to limit the amount according to their needs. If not, let alone difficult to lower blood sugar, for the safe konsumsilah types of foods that are recommended.

After knowing the type and amount that should be eaten, the next step is to set a schedule to eat. Diabetics should still eat "big" three times (morning, afternoon and evening) plus food three times a distraction so that the lapse / eat three-hour intervals. With the lapse of time, glucose that is signed in muscle cells or tissue.

Instructions for the last diabetics is not easy to stress. This condition may disrupt hormones and the poor performance of organs in the body so that the impact of low production and insulin sensitivity.

And do not forget examined blood sugar so that it can continue to manage it with good diet.

source: kompas

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Sunday, January 18, 2009

Lung Cancer

Lung-Cancer diseases are tuberculosis disease in the cancer death, both for men and women. Compared with other types of cancer diseases, such as prostat cancer, intestinal cancer, and breast cancer, cancer of the lungs tend to mature more quickly this increased development.

Disease lung cancer is a form of development that sell very quickly (abnormal) in the network of tuberculosis caused by changes in the form of a network or sell the expansion of sell itself. If left the abnormal growth can be spread to other organs, which is close to both tuberculosis and the much like the bones, heart, or brain.


Disease lung cancer is caused more by smoking (87%), while the rest are caused by asbestos substances, radiation, arsen, kromat, nickel, klorometil ether, mustard gas and charcoal oven emission can cause lung cancer, although usually only happens the workers who also smoke.

# Classification Diseases Lung-Lung Cancer

There's pengklasifikasian disease lung cancer, This level of spreading good dijaringan tuberculosis itself and to other organs. But basically it lung cancer into two criteria based on the level of distribution:

1. Lung cancer primary
Has 2 main types, namely the Small cell lung cancer (SCLC) and Non-small cell lung cancer (NSCLC). SCLC is a kind of sell the small (many) where the power has a very fast growth to expand. Usually called "oat cell carcinomas (karsinoma cell wheat). This type is very closely related with the smokers, Handling berespon enough good action through Chemotherapy and radiation therapy.

While the growth is NSCLC sell a single, but often the more than one area in the lungs. For example Adenoma, Hamartoma kondromatous and Sarkoma.

2. Cancer secondary tuberculosis
Tuberculosis disease is a cancer that arises as a result of the spread of cancer from the body's other organs, which most often is breast cancer and bowel cancer (stomach). Cancer spread through blood, spleen or the system as proximity organ.
# Alerts symptoms and disease tuberculosis Lung Cancer

Sign and symptoms of cancer paru this will only occur when the development of this abnormal sell more severe towards the stadium more, and this may take many years since the beginning of its development. In fact, there appeared no possibility of special signs and symptoms, but only if it appears to be X-ray. However, if some of the signs and symptoms if this is felt, should flee to the doctor check:

1. Cough cough-old man on smoking
2. Difficulty breathing (pant)
3. Coughing blood (though a little amount)
4. Often tuberculosis infection (pneumonia or bronchitis)
5. There is a sore chest, shoulder and the back
6. Voters who changed from the usually
7. Cough more than 2 sunday on people who do not smoke
8. More like swallow hard, neck and face look swell, decreased appetite, weight loss, quickly tired or weak.


# The disease causes tuberculosis Lung Cancer

The cause is smoking, while the other is due to the contamination of air by substances asbestos, air pollution by smoke and burning of vehicles, including cigarette smoke. There are several cases of the disease which triggered the occurrence of the disease lung cancer, the disease is tuberculosis and pneumonia. Both diseases can cause perlukaan on the network sell organ tuberculosis so supporting the occurrence of abnormal growth in the cavity sell it. Typically developing cancer of the tuberculosis cases this is the type of adenocarcinoma (adenoma).

# Handling and Treatment Cancer Lung Diseases

Handling and treatment or treatment that is done on people who have the disease terdiagnosa cancer tuberculosis will depend on the level stadiumnya, the possibility of such operations, and general condition of the People. This is not apart from history and the causes of cancer is of course tuberculosis.

Some of the usual steps are:

* Actions operating lift sell cancer surgery
* Action Radiasi Therapy
* Action Kemotherapy Therapy
* Photodynamic Action penyuntikan ((PTD))

Providing Nutrition and supplement mengurang symptoms can be caused by cancer tuberculosis. Vitamin D and Fe is very good for the people with tuberculosis disease cancer, Similarly, such as food Antioxidant blueberri, cherri, and tomatoes.

Source

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Friday, January 16, 2009

Breast Cancer

Breast cancer was ranked second after cancer of the uterus neck cancer that attacks the woman in the world. Breast cancer was not a monopoly women. Men can get breast cancer attacks. Although the number is relatively small, only about 1%. Breast cancer in men, must be observed since early because it can result in death, as occurred in women. Incidence of breast cancer in the last decade shows the trend of increases.


Causes
Note that the factors can cause breast cancer to date has not been definitely known, but it can also note that it is very possible that multifaktorial interplay with one another, namely:

* Genetic factors
* The influence of hormones
* Virogen factors or virus
* Pattern-Driven eating food that contains lots of fat
* The influence of radiation on the breast


Breast cancer was ranked second after cancer of the uterus neck cancer that attacks the woman in the world. Breast cancer was not a monopoly women. Men can get breast cancer attacks. Although the number is relatively small, only about 1%. Breast cancer in men, must be observed since the early

Usually people complain of a prominent object in the breast, pain in the breast, from putting liquid milk, eczema around the areola putting milk, ulserasi or an ulcer in the breast, lymph gland enlargement or sekelan in the armpit area. Breast cancer cells that can grow to become the first tumor was 1 cm in 8-12 years time. Cancer cells are still in the breast gland. Cells breast cancer can be spread through the blood to flow throughout the body. When the distribution is in progress, we do not know. Breast cancer cells can lurk in our bodies for years without us know, and suddenly become active malignant tumor or cancer.

Generally, women with factors as follows memliki affected breast cancer risk:

* Age of 30
* Children age at first birth mother more than 35 years
* Menarche first menstruation or less from the age of 12 years
* Once benign breast tumor operation
* He got a long hormonal therapy
* The breast cancer on the breast side
* The history gynecology operation
* There is a history of breast cancer families
* There is a history in the area of chest radiation
* Age over 25 years of his family (mother, sister mother, sister of the mother) had suffered breast cancer
* Not married
* Married but never delivered a child
* Birth to first child after age 35 years
* Not breastfeeding
* Having repeated trauma on breast
* Get the first period at a very young age
* Having previous radiation on the breast (treatment keloid)
* Tend to excess body weight
* Once a tool or breast surgery reproduksinya
* Once you get a hormonal drugs as long barren
* Having a variety of great soul shaking in their lives (divorce, can not be married, and so dimadu)

Detection
To detect the existence of breast cancer can be made aware (breast self examination). This is very important because almost 85% in breast benjolan found by patients themselves. In the normal women, the American Cancer Society recommends that women aged over 20 years to do realize every three months, age 35-40 years old make mamografi, above 40 years to check up on the expert doctors, more than 50 years and routine check-up mamografi each year, and for women with high risk medical examinations more frequently and regularly.

Medicine
Breast cancer treatment that is agreed by cancer experts in the world as follows: I do stadium operations and chemotherapy; II stadium action resumed operation with chemotherapy plus hormonal; stadium III conducted the operation followed by chemotherapy plus radiation and hormonal; stadium IV treatment followed by chemotherapy and radiation hormonal. For stadium information, after treated the patient life expectancy is four years old. For patients in the process of treatment, tumor surgery is done in lifting the entire breast, either right or left. No need to fear the ineptness of the body at this time because the breast has been made available from Silicon similar to the original breast.

Prevention
There is no absolute way to prevent that, but the pattern of living healthy and avoid stress is one of the means to prevent the spread of cancer cells and prolong the life expectancy age. Many consume vegetables and fruits, especially those containing vitamin C, also avoid smoking and alcohol. Mengonsumsi try to at least 5 portions of fruit or vegetables per day. Other research shows no saturated fat as a single olive oil can protect us from breast cancer, while saturated fat as there is in meat and butter can increase the risk. Consume steak well done (very mature) risk 4 times higher than the disease infected more like a medium steak

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Stop Smoking !!!

Cigarettes appear in the 15th century with Colombus and the Spanish sailor who later found the Americas in the year 1518. Precisely, cigarettes introduced by a native of the Americas, namely the Indian people who know from Mexico. The Indian customs transmit to the sea Spain and quickly spread to the doctor and the physician believes that tobacco is one of the model of treatment plants and crops. Doctors also recommend that in almost all patients to make a habit as smoking habits can make healthy body. That is why cigarette into mendarah meat until now.

Poisons in cigarettes is the main tar, nicotine, and carbon monoxide. Hirokarbon tar is a sticky and stick to the lungs. Adictive nicotine is a substance that affects nerve and blood circulation . Zat this is karsinogen, and able to trigger the occurrence of lung cancer. Carbon monoxide is a substance that binds hemoglobin in the blood, the blood is not able to bind oxygen. Toxic effects, toxic effects of cigarettes on cigarette smoke make this a greater risk in the appeal that does not suck smoke cigarettes And the result of a roko that can cause a variety of dangerous diseases, among others:


* Respiratory tract infection
* Emphysema
* Allergies
* Hypertension
* Bronchitis
* Heart coroner
* Infection saliva and mouth cavity
* Stomach infection
* stomatitis aphtosa
* Obstruksi way chronic breath
* Throat infection and damage to vocal cords
* Health eyes
* Health digestive system
* Men worry that excessive
* Head Ache
* Shiver
* Tap fast heart
* Asthma
* Weak sexual ability (Impotensi)
* Difficult tdur
* Influenza
* Cancer
* Easy tired
* Infection vein
* Skin cancer
* Mouth cancer

Difficulty breathing will also kerpa experienced by those who smoke even they will have a "baby blues", which appears blue some organs, especially on the lips and tongue. While the impact of smoking on themselves active smokers,

* Yellow color and fingertips
* Having pale skin
* Having a disheveled hair and remove the smell
* The contraction on the forehead and around the tip of the mouth
* The contraction in the bottom of the black eye
* Mengeringnya lip color and humid
* The loss of clarity of the eyes and squeeze
* Lost weight and easy emotions involved

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LEPTOSPIROSIS

Rainy season has arrived. Flood is coming. Everywhere in the water stagnate. Oops, that's not a place to play. But the source of the disease. For some children, the rainy season is very enjoyable. They ran be naked chest penetrate rain downpours. They play the water that flood the streets in the villages. They do not worry, behind the fun that they are threatening danger. In rainy conditions, water, can be infectious. But do they know about the dangers of leptospirosis caused by rat urine is mixed with water or rain water in flood?


This disease often appears after the flood. Water is one of the carrier bacteria leptospira media issued by the rat through his urine. When skin is exposed to water and infected bacteria leptospira, the process of the disease start going

Leptospirosis is a zoonosis diseases, which can spread from animals to humans. There are many in the serovar among Leptospira canicola, L. Pomona. L. icterohaemorrhagiae, L. bataviae, L. harjo and L. javanica. Is actually relatively easy, but if delayed could result in very fatal. Organ that is attacked, especially kidneys. Hearts, lungs, blood vessel system and the nerve is also the target of attacks this leptospira bacteria.

On almost all types of animals can be animals fell ill with leptospirosis, especially dogs. Incubation period of between 4 - 7 days. Early symptoms usually do not want to eat dog, looked lethargic, and then followed by fever, vomiting and dehydration. Sometimes bloody diarrhea, shortness of breath and mucous colors (icterus). Urine is very yellow and dense, sometimes bloody. If kidney damage is quite severe (can be detected by laboratory examination of the kidney function is ureum kreatinin) is usually very difficult to overcome, and the dog people will die.

When the disease was detected since early, treatment with the antibiotic penicillin is still quite effective and can recover. But usually too late to bring the owner of a dog to the doctor, so that treatment is given later. Vaccination is one way for effective prevention. Unfortunately the vaccine is available only 2 - 3 types of leptospira (L. canicola & L. icterohaemorrhagiae), while serovar in the field not less than 16 serovar. And types of bacteria that is often found in the L. bataviae, L. javanica, L canicola and L. icterohaemorrhagiae.
So even if your dog has been given vaccinations against leptospirosis, you must remain vigilant against this leptospirosis. And it is important that you have to be more vigilant because the longer the disease can be transmitted to humans and can result in fatal. Killing mice and avoid the water is one of the tricks in addition to the prevention of leptospirosis vaccination course.

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Beware, Mosquitoes dengue fever !

The rainy season comes, people with dengue fever continue to grow. Even hospitals sometimes have to provide additional beds for dengue fever patients. This disease does not know the age, can attack adults, children, and five. Can even cause death, especially in children and does not cause a rare occurrence or extraordinary outbreak. Dengue fever is a disease caused by the dengue virus is transmitted through bites and mosquito Aedes aegypti.


Aedes Aegypti mosquito

This aedes mosquitoes breed and live in the place of clean water that does not relate directly to land, such as: bath / toilet, water crock, cans and used tires, etc..

Development of the life of this mosquito egg to adult takes about 10-12 minutes. Only female mosquitoes that bite and suck blood and blood human beings choose to cook eggs, male mosquitoes living essence of flower plants. The ability to fly in the range of 40-100 meters from the developing biaknya. Resting place of interest are the things that depend on the house, such as gordyn, netting, clothing / clothing room in the dark and humid.

Clinical symptoms of dengue fever

- Usually marked with 4 main clinical symptoms, high fever 2-7 days, phenomena bleeding, liver enlargement and circulation failure / shock.
- Symptoms broadcaster; painful headache, muscle pain, rash relief / redness in the skin, bone pain, nausea, heart aches Ulu.
- Bleeding phenomenon that often happens is arising The speck The speck-red in the face and arm, leg and mouth palate. Nosebleed and gum bleeding can also occur. A more serious situation can cause bleeding in the body's organs.
- Laboratory of support: trombositopenia (trombosit less than 100,000 / mm3), hemokonsentrasi (HT kadar more 20% of normal).
- Is a critical phase when the temperature down, which is between the third and fifth days. Increased risk of a shock (a lot of sweat, anxiety. Ujung hands cold feet) and can be fatal.

Not all people with dengue fever should be treated, if the complaint is only a fever accompanied by one of the symptoms; head aches, muscle, bone enough outpatient and recommended to rest for the fever. Febrifuge and peroral fluid and electrolyte, fruit juice, syrup, milk, water beside the white, it is recommended to monitor the temperature, the amount of trombosit and hematrokit back to normal. If you have good skin bleeding occurred arising directly or through Tourniquet test and must be treated in the hospital diobservasi.

STRATEGY of dengue fever
Effective prevention should be implemented in an integral together between communities, government and health workers.

Eradication efforts include:
- Prevention, the movement known as the 3 M, that is;

1. drain the water regularly at least once a week or abate powder scatter them.
2. seal the water
3. bury / remove items that can be used to accommodate the rain water, such as cans, used, plastic, etc.

- Spraying / fogging focus on the location of the case.
- Visit to ruamh to-house monitoring jentik and abatisasi.
- Extension and a tribute to the activities of 3M.

Message for parents

- If your children have a fever higher than 2 days immediately check to the doctor, with still provide adequate fluids and febrifuge.
- If your child is declared a dengue fever suspect then returned;
1. control every day to suit the hospital fever.
2. febrifuge provided when needed.
3. give to drink at least 4-6 glasses per day, in addition to white water can be the sweet, syrup, fruit juice, oralit, etc..
4. if at times found signs gravity, that is, children appear weak, the body, especially the cold hands and feet, vomiting continuously, convulsions, nosebleed, bleeding others. Children immediately brought back to the hospital.

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Rainy season? Beware of Diarrhea

Diarrhea is a very common disease in the community. Almost every person had experienced diarrhea throughout his life. Called diarrhea stool or feces when the exit is very weak or even more clear with the frequency of normal. Actually diarrhea is one of the mechanisms the body to remove the poison contained in the large intestine. This could poison the food comes from or the result of bacteria metabolism.

Symptoms of diarrhea is usually accompanied by additional symptoms such as nausea, vomiting, malaise in the stomach, mules, thirst, fever and weakness due to dehydration. In the children and parents over 65 years and diarrhea is very dangerous. When the handling of late and they fall into the heavy dehydration can result in fatal.

Diarrhea occurred as a result of the reduced ability to absorb the large intestine water is in the dirt. In the adults most often the cause of this disruption is the bacteria E. coli and salmonella. E.coli bacteria that actually live in normal colon we, unfortunately, if the amount is too much then it will become dangerous and disrupt the process of water absorption causing the diarrhea. E.coli over this usually comes from fruits or vegetables that terkontaminasi human faeces, which then we eat with it without the good.


The cause of diarrhea is food allergy. In addition to causing allergic symptoms in general, such as interference and interference skin breath, food allergies can also cause diarrhea. Food allergies are the most commonly causes diarrhea is allergic to milk protein called laktosa. Mencerna laktosa ability of the body will be reduced in line with increasing age so that the possibility of the occurrence of diarrhea due to the greater will be laktosa. Laktosa is a small example of substances that can cause diarrhea. Many are allergic to substances such as gluten, and others, giving rise to diarrhea.

Diarrhea generally will heal itself in a few days. We just need to rest and drink lots of fluids to prevent dehydration. Dehydration will be very fatal consequences on the children and parents. When Feed fluid provided through drinking less then it is thought necessary to give fluids through infus.

After the problem needs to be fluid we have a new treatment for definitive diarenya. You can buy medicine for diarrhea that many are sold in stalls and stalls. Drink in accordance with the rules that were written in the packaging. If the diarrhea still held more than 3 minutes then immediately to the doctor to get further handling.

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Diabetes Mellitius

Many people still assume that diabetes is a disease or illness of parents, which only emerged as the offspring of factors. In fact, each person can have a diabetes, both old and young, including you. However, you need to understand is that you do not sendiri.Untuk Helping You Recognize Warning Sign of Diabetes Alert has set a standard that is the American Institute for Preventive Medicine and Diabetes Using Abbreviations Caution

Note the emergence of symptoms of the following:
* Drowsiness
* Itching
* A family history of Diabetes
* Blurred vision
* Excessive weight
* Tingling (numb or pain in the lower part of the body)
* Easy infection (infection of the skin, itching, especially on foot)
* Skin infection


Alerts are other signs:
* Constant urination
* Abnormal thirst
* Unusual hunger
* The rapid lost of weight
* Irritability
* Obviously weakness dand fitique
* Nausea

Are you experiencing This As Above? If YES .. Head check yourself to hospital / LAB nearest

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