Vitamin C was essential for the formation of sperm. Lack of vitamin C can prevent the men in obtaining offspring. Repairs to take it one month to increase the consumption of vitamin C of 500 milligram. Quality and quantity of sperm and activities can be enhanced with the increase consumption of vitamin C.
Vitamin C can also reduce the risk of cataracts, strengthening blood capillary walls, and reduce the risk of heart disease. The researchers believe that vitamin C can also prevent the update getting old white blood cell.
Papaya is very appropriate given to the elderly as easily digested and enjoyed. Please note that do not mix papaya for cooking jelly and eggs because of the enzyme papain in papaya will damage the protein gelatin and egg.
Let comprehensive, I have a prescription for juice directly proven. Papaya juice!
For 2 glasses
Materials:
200 grams of papaya
50 ml of water orange
2 tbsp sugar
1 klg (330 ml) soft drink cold
How to create:
1. Blender papaya with orange juice and sugar until smooth.
2. Put in glass, pour soft drink will be served at.
3. Serv in the cold.
0 comments:
Post a Comment